How to Recover From a Year that Almost Destroyed You

Did you just experience one of the most difficult years of your life? Are you limping towards the finish line? Are you ready to crawl into the bed and just sit there with chipotle and netflix and turn on your phone on dnd for a month? Girl, well it happens. Do you want help on recovering from this year? Then I got you. In this journal I share ten rules/ daily practices that I applied to my life that helped me to recover from one of the most difficult years in my life. Honestly, it also refers to how I manage difficult years in general. This weekend I realized that since 2020, a few of my home girls have had near destruction years, so I decided to make this into stand alone journal. I share this to help the world, and maybe I can help you. You are not alone. Love you. You got this.