How to Be Vulnerable and Find Your People

We live in polarizing times and it can often be isolating and lonely, but you don't have to go through it alone.

One of the things that I always say online is community is the future and learning how to find your people and be in community requires practice, care and vulnerability.

Journal Prompts:
- Vetting whether or not someone is safe to be vulnerable with
- Exploring your own capacity to be vulnerable
- Developing a practice for looking for your people
- Practicing active listening when. you are with your people
- Building Your Resilience to Navigate Rejection