How to Choose Yourself: A Guided Journal for Ages 18-25

What does choosing yourself look like? What do you like? What makes you feel good?How do you handle social pressure from family and friends? If you have a hard time answering these questions then this journal is for you.
How do you handle your trauma? If you are drawn to any of these questions then this journal is made just for you. The bottom line of this journal is how to know and like yourself.

The journal has sections/prompts on:
•Self Image and Identity
•Self Love
•Knowing and Liking Yourself
•Cultivating Your Capacity to Be Vulnerable
•Identifying Trauma
•Self Awareness
•Setting and Enforcing Boundaries

This journal is space for you to get to know yourself. Yes it at may pinch or sting at times, however, you will move through the world knowing who you are, what you want and what you need.

The world will NOT be able to define you, you will define yourself.

For yourself in your own words; through your eyes. Not your families, not through the eyes of mainstream media, not through the eyes of social media.

Your eyes. Welcome to "How to Choose Yourself."

Shipping 6.24.24.