How to Deal with the Past Before It Buries You

Do you find it hard to be present? When something great happens to you, do you wait for the other shoe to drop? Do you have past pain that you need a little support dealing with? Then this journal is for you. The past always shows up in our present whether we admit it or not. This journal will help you to become more self aware about the past, name the past, so that you can be more present and embrace your future.